Menopause is a natural transition that all women experience as they age. It marks the end of the reproductive years and is diagnosed when a woman has not had a menstrual period for 12 consecutive months.
The years leading up to menopause are called perimenopause. During this time, hormone levels fluctuate and start to decline, causing a variety of symptoms. Perimenopause usually starts for women in their late 40s, but can begin earlier.
Many women experience symptoms related to hormone changes both in perimenopause and menopause. Common symptoms include:
In addition to bothersome symptoms, the hormone changes of menopause are associated with certain health risks over time.
Estrogen helps maintain bone density. Without adequate estrogen, bone loss accelerates after menopause. This leads to an increased risk of developing osteoporosis - a condition characterized by low bone density and fragile bones.
Fractures are a major health concern with osteoporosis. Common osteoporotic fracture sites include:
Estrogen offers protective benefits for heart health in younger women. In menopause, the risk of certain cardiovascular conditions increases, including:
Changes in hormone levels may also impact:
There are several types of hormone therapy that can help relieve symptoms and address the long-term health risks associated with menopause.
Estrogen therapy is the most effective treatment for menopause symptoms such as hot flashes. Estrogen alone is an option for women who have had a hysterectomy. Options include:
Estrogen helps stabilize mood, memory and cognition, bone health, urinary tract health, and more.
For women with an intact uterus, progestin must be used alongside estrogen. Progestin helps protect the uterine lining. Combination therapy options include:
Bioidentical hormone therapy uses hormones that are structurally identical to those naturally made in the body. These may have a more natural fit with the body’s hormone receptors. Options include:
Bioidentical hormones can be customized based on a woman's lab testing and needs. They are available in many formulations including pills, patches, gels, creams, pellets, and vaginal inserts.
The hormone specialists at Balance Hormone Clinic Brighton have years of experience successfully treating women with bioidentical hormone therapy through all stages of perimenopause and menopause.
We partner with each woman to provide a customized treatment plan based on her symptoms, health history, lab testing, lifestyle factors, and treatment goals. Key aspects of our approach include:
We work closely with each woman to provide compassionate care and support during this transition. Our goal is to optimize wellness and quality of life during perimenopause and beyond.
Did you know that cognitive behavioral therapy (CBT) has been found in several studies to significantly reduce the severity and impact of menopause symptoms like hot flashes, night sweats, and mood changes? CBT helps women change negative thought patterns and develop coping strategies to better manage troublesome menopause symptoms without medication.
Many women do not recognize the signs of perimenopause and menopause right away. Even if symptoms are present, women may not connect them to hormone changes or seek treatment promptly.
However, timely evaluation and treatment can greatly impact a woman's risk for developing long-term health complications like osteoporosis and heart disease. Early treatment can also help:
At Balance Hormone Clinic Brighton, we educate women to recognize the first signs of hormone changes. We emphasize the importance of lab testing to accurately identify imbalances. Our experienced physicians develop prompt treatment plans using bioidentical hormones to restore balance.
Through this approach, we empower patients to take charge of their health during this transition and stay well in the years beyond menopause.
You have many options for medical care during perimenopause and menopause. Balance Hormone Clinic Brighton has extensive experience caring for women during this transition with expert skill and sensitivity. Benefits of our clinic include:
Comprehensive Treatment Approach
We look at the complete picture - symptoms, lab work, health history and risks - to develop integrated care plans that proactively treat the patient as a whole.
Precision Testing and Dosing
We utilize advanced testing and precision dosing to tailor bioidentical hormone therapy to each patient’s unique needs. This provides symptom relief with minimal risk.
Holistic Lifestyle Support
In addition to hormone therapy, we offer nutrition services, fitness guidance, stress management support and help connecting with local health resources in the Brighton area.
Caring Patient Partnerships
Our staff build caring partnerships with patients through excellent communication, compassion, and a commitment to supporting women through every step of their care.
We welcome you to join our practice and refer anyone you care about to experience the Balance Hormone Clinic Brighton difference! Call today to schedule your initial consultation.
Brighton offers an idyllic seaside setting combined with diverse urban amenities and a thriving health and wellness community. This makes it an ideal location for healing, renewal and optimized quality of life during menopause and beyond.
The peaceful seaside atmosphere encourages relaxation and restoration. Visitors rave about Brighton Palace Pier and its entertainment complex. Beachcombing, walking, and cycling Brighton's waterfront trails and parks offer gentle exercise and contemplative vistas.
Indulge in spa treatments, yoga, sound baths, or meditation classes from the many wellness studios clustered near the city center. Area retreat centers host mindfulness and detox programs catered to women in midlife transitions.
Getting involved with community groups focused on creativity, personal growth, or health crusades can help combat isolation and loneliness. Our clinic partners with Brighton Center for Healthy Aging which offers seminars, events and workshops catered to women over 40. Their programs build supportive social circles while providing education on everything from nutrition to memory support to renewing life purpose.
Brighton’s eclectic local shops, colorful street markets, cutting-edge galleries and award-winning restaurants nourish mind, body and spirit. Bibliophiles browse expansive reads at City Books while foodies sample Brighton’s inventive farm-to-table fare, craft brews and wine flights. Catch live music at intimate venues almost nightly.
Walkable neighborhoods, clean ocean air, and a vast network of parks and trails make staying active a joy. Local outfitters offer paddle boarding, kayaking and kite surfing lessons to adventurous souls. For those needing guidance, specialized fitness studios assist with customized exercise prescriptions during menopause. Or join a health club with amenities geared toward women over 40.
At Balance Hormone Clinic Brighton, we understand how environment impacts health. That’s why we strive to help each woman optimize her vitality through evidence-based therapies while connecting her with the restorative abundance this seaside haven provides.
Summary
The hormone specialists at Balance Hormone Clinic Brighton understand the challenges of menopause and how to help women thrive through this transition. We offer expert hormonal solutions combined with holistic lifestyle guidance. Brighton's seaside locale provides natural healing elements like fresh air, gentle exercise and healthy cuisine while the close-knit community delivers connection. Together, we help guide each woman to optimal wellness during midlife and beyond. We welcome the opportunity to care for you on your path. Please call us today.
